Wind down with a cup of Nervine tea at bedtime or drink during the day to keep the nerves at bay. The valerian really ties together the earthy flavors.

1 oz

Suggested Use: 1T herb : 1C boiling water (212 degrees). Steep 5-10 minutes.

Ingredients: Melissa officinalis (Lemon balm), Matricaria recutita (Chamomile), Passiflora incarnata (Passionflower), Scutellaria lateriflora (Skullcap), Valeriana officinalis (Valerian root), Leonurus cardiaca (Motherwort), Artemisia vulgaris (Mugwort)